Buddhism in a Nutshell

Are you curious about Buddhism? Would you like to find out more without any long-term commitment? If so, this five-session course is for you!

Buddhism in a Nutshell is a great opportunity to get an overview of basic Buddhist philosophy and principles and learn how to integrate them into your life.

Join us for a refreshing overview of Buddhist practice. In addition to readings and discussion, you will receive simple meditation instruction to bring this time-tested philosophy from the head to the heart. All are welcome!

It will be most beneficial if you can attend the whole series but you can also register for individual stand-alone sessions if you prefer.