This is a great opportunity for people new to Buddhism to get an overview of basic Buddhist philosophy and principles, along with advice on how to integrate these teachings into daily life. Join us for a refreshing overview of Buddhist practice and invite your friends who would like to learn more about Buddhism.

In addition to lectures and discussion, participants will also be provided with simple meditation instruction to bring the different teachings from the head into the heart.



Saturdays, September 8, 15, 22, 29 and October 6 from 10:30am to 12pm



Please register below. You may also register at the door.



$100 (or $20/session) to help support direct costs, including space rental, Dharma materials, and administration.

Shantideva Members: $90/ $18 per session

(Member discounts will be applied automatically if you have transferred your membership to MindBody. If you need assistance doing this, please contact [email protected].)



Lisa Besso formally met the Dharma and the FPMT in 2012 when she was lucky enough to have spent time living and working in Raleigh, NC. The Kadampa Center quickly became central to her life and changed her view of how she saw the world. She volunteered within the vast community of the Kadampa Center and was fortunate to be able to help with the Light of the Path Retreat in 2014, 2015 and 2017. Lisa found Shantideva Center in 2014 when she moved back to her native New Jersey. Lisa has worked in international education for many years, working to help universities internationalize their campuses. Lisa’s first introduction to the Dharma was through the FPMT’s Buddhism in a Nutshell course so she is particularly excited to lead this course at Shantideva Center.