Discovering Buddhism
Daylong Retreat with Gus Cutz

Join Gus Cutz as he explains the art of inner transformation through training the mind. Learn the meaning and purpose of meditation, as well as how to adjust your posture, set up a meditation session, practice different meditation techniques, and deal with common obstacles to meditation.

The retreat will be offered on Sunday December 15. Visit Discovering Buddhism: How to Meditate Daylong Retreat for more information.

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