BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Shantideva Center - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://shantidevanyc.org
X-WR-CALDESC:Events for Shantideva Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211116T130000
DTEND;TZID=America/New_York:20211116T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19644-1637067600-1637071200@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-11-16/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211111T190000
DTEND;TZID=America/New_York:20211111T203000
DTSTAMP:20260625T224751
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164729Z
UID:19441-1636657200-1636662600@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-11-11/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211111T130000
DTEND;TZID=America/New_York:20211111T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19643-1636635600-1636639200@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-11-11/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211109T130000
DTEND;TZID=America/New_York:20211109T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19642-1636462800-1636466400@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-11-09/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211104T190000
DTEND;TZID=America/New_York:20211104T203000
DTSTAMP:20260625T224751
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164727Z
UID:19440-1636052400-1636057800@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-11-04/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211104T130000
DTEND;TZID=America/New_York:20211104T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19641-1636030800-1636034400@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-11-04/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211102T130000
DTEND;TZID=America/New_York:20211102T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19640-1635858000-1635861600@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-11-02/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211028T190000
DTEND;TZID=America/New_York:20211028T203000
DTSTAMP:20260625T224751
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164727Z
UID:19439-1635447600-1635453000@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-10-28/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211028T130000
DTEND;TZID=America/New_York:20211028T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19639-1635426000-1635429600@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-10-28/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211026T130000
DTEND;TZID=America/New_York:20211026T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19638-1635253200-1635256800@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-10-26/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211021T190000
DTEND;TZID=America/New_York:20211021T203000
DTSTAMP:20260625T224751
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164727Z
UID:19438-1634842800-1634848200@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-10-21/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211021T130000
DTEND;TZID=America/New_York:20211021T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19637-1634821200-1634824800@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-10-21/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211019T130000
DTEND;TZID=America/New_York:20211019T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19636-1634648400-1634652000@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-10-19/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211014T190000
DTEND;TZID=America/New_York:20211014T203000
DTSTAMP:20260625T224751
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164726Z
UID:19437-1634238000-1634243400@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-10-14/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211014T130000
DTEND;TZID=America/New_York:20211014T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19635-1634216400-1634220000@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-10-14/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211012T130000
DTEND;TZID=America/New_York:20211012T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19634-1634043600-1634047200@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-10-12/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211007T190000
DTEND;TZID=America/New_York:20211007T203000
DTSTAMP:20260625T224751
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164726Z
UID:19436-1633633200-1633638600@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-10-07/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211007T130000
DTEND;TZID=America/New_York:20211007T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19633-1633611600-1633615200@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-10-07/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211005T130000
DTEND;TZID=America/New_York:20211005T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19632-1633438800-1633442400@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-10-05/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210930T190000
DTEND;TZID=America/New_York:20210930T203000
DTSTAMP:20260625T224751
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164725Z
UID:19435-1633028400-1633033800@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-09-30/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210930T130000
DTEND;TZID=America/New_York:20210930T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19631-1633006800-1633010400@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-09-30/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210928T130000
DTEND;TZID=America/New_York:20210928T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19630-1632834000-1632837600@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-09-28/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210923T190000
DTEND;TZID=America/New_York:20210923T203000
DTSTAMP:20260625T224751
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164725Z
UID:19434-1632423600-1632429000@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-09-23/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210923T130000
DTEND;TZID=America/New_York:20210923T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19629-1632402000-1632405600@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-09-23/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210921T130000
DTEND;TZID=America/New_York:20210921T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19628-1632229200-1632232800@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-09-21/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210916T190000
DTEND;TZID=America/New_York:20210916T203000
DTSTAMP:20260625T224751
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164724Z
UID:19433-1631818800-1631824200@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-09-16/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210916T130000
DTEND;TZID=America/New_York:20210916T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19627-1631797200-1631800800@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-09-16/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210914T130000
DTEND;TZID=America/New_York:20210914T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19626-1631624400-1631628000@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-09-14/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210909T190000
DTEND;TZID=America/New_York:20210909T203000
DTSTAMP:20260625T224751
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164724Z
UID:19432-1631214000-1631219400@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-09-09/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210909T130000
DTEND;TZID=America/New_York:20210909T140000
DTSTAMP:20260625T224751
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19625-1631192400-1631196000@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-09-09/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
END:VCALENDAR