BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Shantideva Center - ECPv6.6.4.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Shantideva Center
X-ORIGINAL-URL:https://shantidevanyc.org
X-WR-CALDESC:Events for Shantideva Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210817T130000
DTEND;TZID=America/New_York:20210817T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19618-1629205200-1629208800@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-08-17/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210816T190000
DTEND;TZID=America/New_York:20210816T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T160231Z
UID:19409-1629140400-1629145800@shantidevanyc.org
SUMMARY:Meditations on Love and Impermanence with Marisa Viola
DESCRIPTION:Love and Impermanence: In theory\, it’s easy to accept impermanence as one of life’s most fundamental truths. Everything changes. We know this. But when what felt like stable ground begins to shift\, it can be hard to stay open. How do we keeping loving in a world that hands us one change after another? What can we ever settle into? In this ongoing class\, we’ll explore practices and teachings that allow us to open in surprising ways. We might even find that\, come what may\, we have access to joy\, warmth\, and courage.
URL:https://shantidevanyc.org/event/meditations-on-love-and-impermanence-with-marisa-viola-2021-08-16/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2021/02/AdobeStock_334303239-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210812T190000
DTEND;TZID=America/New_York:20210812T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164721Z
UID:19428-1628794800-1628800200@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-08-12/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210812T130000
DTEND;TZID=America/New_York:20210812T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19617-1628773200-1628776800@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-08-12/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210810T130000
DTEND;TZID=America/New_York:20210810T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19616-1628600400-1628604000@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-08-10/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210809T190000
DTEND;TZID=America/New_York:20210809T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T160231Z
UID:19408-1628535600-1628541000@shantidevanyc.org
SUMMARY:Meditations on Love and Impermanence with Marisa Viola
DESCRIPTION:Love and Impermanence: In theory\, it’s easy to accept impermanence as one of life’s most fundamental truths. Everything changes. We know this. But when what felt like stable ground begins to shift\, it can be hard to stay open. How do we keeping loving in a world that hands us one change after another? What can we ever settle into? In this ongoing class\, we’ll explore practices and teachings that allow us to open in surprising ways. We might even find that\, come what may\, we have access to joy\, warmth\, and courage.
URL:https://shantidevanyc.org/event/meditations-on-love-and-impermanence-with-marisa-viola-2021-08-09/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2021/02/AdobeStock_334303239-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210805T190000
DTEND;TZID=America/New_York:20210805T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164721Z
UID:19427-1628190000-1628195400@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-08-05/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210805T130000
DTEND;TZID=America/New_York:20210805T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19615-1628168400-1628172000@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-08-05/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210803T130000
DTEND;TZID=America/New_York:20210803T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19614-1627995600-1627999200@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-08-03/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210802T190000
DTEND;TZID=America/New_York:20210802T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T160231Z
UID:19407-1627930800-1627936200@shantidevanyc.org
SUMMARY:Meditations on Love and Impermanence with Marisa Viola
DESCRIPTION:Love and Impermanence: In theory\, it’s easy to accept impermanence as one of life’s most fundamental truths. Everything changes. We know this. But when what felt like stable ground begins to shift\, it can be hard to stay open. How do we keeping loving in a world that hands us one change after another? What can we ever settle into? In this ongoing class\, we’ll explore practices and teachings that allow us to open in surprising ways. We might even find that\, come what may\, we have access to joy\, warmth\, and courage.
URL:https://shantidevanyc.org/event/meditations-on-love-and-impermanence-with-marisa-viola-2021-08-02/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2021/02/AdobeStock_334303239-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210729T190000
DTEND;TZID=America/New_York:20210729T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164720Z
UID:19426-1627585200-1627590600@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-07-29/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210729T130000
DTEND;TZID=America/New_York:20210729T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19613-1627563600-1627567200@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-07-29/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210727T130000
DTEND;TZID=America/New_York:20210727T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19612-1627390800-1627394400@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-07-27/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210726T190000
DTEND;TZID=America/New_York:20210726T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T160231Z
UID:19406-1627326000-1627331400@shantidevanyc.org
SUMMARY:Meditations on Love and Impermanence with Marisa Viola
DESCRIPTION:Love and Impermanence: In theory\, it’s easy to accept impermanence as one of life’s most fundamental truths. Everything changes. We know this. But when what felt like stable ground begins to shift\, it can be hard to stay open. How do we keeping loving in a world that hands us one change after another? What can we ever settle into? In this ongoing class\, we’ll explore practices and teachings that allow us to open in surprising ways. We might even find that\, come what may\, we have access to joy\, warmth\, and courage.
URL:https://shantidevanyc.org/event/meditations-on-love-and-impermanence-with-marisa-viola-2021-07-26/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2021/02/AdobeStock_334303239-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210722T190000
DTEND;TZID=America/New_York:20210722T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164720Z
UID:19425-1626980400-1626985800@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-07-22/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210722T130000
DTEND;TZID=America/New_York:20210722T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19611-1626958800-1626962400@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-07-22/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210720T130000
DTEND;TZID=America/New_York:20210720T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19610-1626786000-1626789600@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-07-20/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210719T190000
DTEND;TZID=America/New_York:20210719T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T160231Z
UID:19405-1626721200-1626726600@shantidevanyc.org
SUMMARY:Meditations on Love and Impermanence with Marisa Viola
DESCRIPTION:Love and Impermanence: In theory\, it’s easy to accept impermanence as one of life’s most fundamental truths. Everything changes. We know this. But when what felt like stable ground begins to shift\, it can be hard to stay open. How do we keeping loving in a world that hands us one change after another? What can we ever settle into? In this ongoing class\, we’ll explore practices and teachings that allow us to open in surprising ways. We might even find that\, come what may\, we have access to joy\, warmth\, and courage.
URL:https://shantidevanyc.org/event/meditations-on-love-and-impermanence-with-marisa-viola-2021-07-19/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2021/02/AdobeStock_334303239-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210715T190000
DTEND;TZID=America/New_York:20210715T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164719Z
UID:19424-1626375600-1626381000@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-07-15/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210715T130000
DTEND;TZID=America/New_York:20210715T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19609-1626354000-1626357600@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-07-15/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210713T130000
DTEND;TZID=America/New_York:20210713T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19608-1626181200-1626184800@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-07-13/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210712T190000
DTEND;TZID=America/New_York:20210712T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T160231Z
UID:19404-1626116400-1626121800@shantidevanyc.org
SUMMARY:Meditations on Love and Impermanence with Marisa Viola
DESCRIPTION:Love and Impermanence: In theory\, it’s easy to accept impermanence as one of life’s most fundamental truths. Everything changes. We know this. But when what felt like stable ground begins to shift\, it can be hard to stay open. How do we keeping loving in a world that hands us one change after another? What can we ever settle into? In this ongoing class\, we’ll explore practices and teachings that allow us to open in surprising ways. We might even find that\, come what may\, we have access to joy\, warmth\, and courage.
URL:https://shantidevanyc.org/event/meditations-on-love-and-impermanence-with-marisa-viola-2021-07-12/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2021/02/AdobeStock_334303239-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210708T190000
DTEND;TZID=America/New_York:20210708T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164719Z
UID:19423-1625770800-1625776200@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-07-08/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210708T130000
DTEND;TZID=America/New_York:20210708T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19607-1625749200-1625752800@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-07-08/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210706T130000
DTEND;TZID=America/New_York:20210706T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19606-1625576400-1625580000@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-07-06/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210705T190000
DTEND;TZID=America/New_York:20210705T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T160231Z
UID:19403-1625511600-1625517000@shantidevanyc.org
SUMMARY:Meditations on Love and Impermanence with Marisa Viola
DESCRIPTION:Love and Impermanence: In theory\, it’s easy to accept impermanence as one of life’s most fundamental truths. Everything changes. We know this. But when what felt like stable ground begins to shift\, it can be hard to stay open. How do we keeping loving in a world that hands us one change after another? What can we ever settle into? In this ongoing class\, we’ll explore practices and teachings that allow us to open in surprising ways. We might even find that\, come what may\, we have access to joy\, warmth\, and courage.
URL:https://shantidevanyc.org/event/meditations-on-love-and-impermanence-with-marisa-viola-2021-07-05/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2021/02/AdobeStock_334303239-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210701T190000
DTEND;TZID=America/New_York:20210701T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T164718Z
UID:19422-1625166000-1625171400@shantidevanyc.org
SUMMARY:Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
DESCRIPTION:When practicing loving-kindness\, it’s best to start wherever you are\, close to yourself. In that way it’s realistic. —Lama Yeshe \nThough compassion is often confused with putting others’ welfare above our own\, real wisdom understands that genuine self-concern is a necessary foundation for kindness and compassion toward all beings. In this meditation\, we’ll look at the difference between self-compassion and self-indulgence\, transform emotional barriers and resistance\, and practice responding to self-judgment and criticism with understanding and patience. \nThis program is open to everyone and beginners are welcome. No experience with meditation is necessary.
URL:https://shantidevanyc.org/event/discovering-self-compassion-metta-meditation-with-kimberly-brown-2021-07-01/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/02/Love-Compassion-Meditation-THUMBNAIL.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210701T130000
DTEND;TZID=America/New_York:20210701T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19605-1625144400-1625148000@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-07-01/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210629T130000
DTEND;TZID=America/New_York:20210629T140000
DTSTAMP:20260622T051902
CREATED:20210402T160225Z
LAST-MODIFIED:20210402T160225Z
UID:19604-1624971600-1624975200@shantidevanyc.org
SUMMARY:Lunchtime Meditation
DESCRIPTION:Join us during your lunch break to pause\, center\, refresh\, and welcome the rest of the day with a happier and more peaceful mind! Meditation is a powerful tool for healing and reducing stress. During our lunchtime session\, participants will be guided through establishing an optimal posture for the body and mind using traditional meditation techniques. Relaxation and focus will help generate a positive outlook for the rest of the day. Join us for 40 minutes or one hour (the last 20 minutes are not guided).
URL:https://shantidevanyc.org/event/lunchtime-meditation-2021-06-29/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2018/04/Lunchtime-Meditation-Sidebar-e1620931019805.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210628T190000
DTEND;TZID=America/New_York:20210628T203000
DTSTAMP:20260622T051902
CREATED:20210402T160231Z
LAST-MODIFIED:20210402T160231Z
UID:19402-1624906800-1624912200@shantidevanyc.org
SUMMARY:Meditations on Love and Impermanence with Marisa Viola
DESCRIPTION:Love and Impermanence: In theory\, it’s easy to accept impermanence as one of life’s most fundamental truths. Everything changes. We know this. But when what felt like stable ground begins to shift\, it can be hard to stay open. How do we keeping loving in a world that hands us one change after another? What can we ever settle into? In this ongoing class\, we’ll explore practices and teachings that allow us to open in surprising ways. We might even find that\, come what may\, we have access to joy\, warmth\, and courage.
URL:https://shantidevanyc.org/event/meditations-on-love-and-impermanence-with-marisa-viola-2021-06-28/
LOCATION:Zoom
CATEGORIES:Meditation Classes
ATTACH;FMTTYPE=image/jpeg:https://shantidevanyc.org/wp-content/uploads/2021/02/AdobeStock_334303239-scaled.jpeg
END:VEVENT
END:VCALENDAR