Navigating the Self and Others through Contemplation: Teachings on Seven-Point Mind Training
with Geshe Sherab
Fridays, Nov 6, 13, 20, Dec 4, 11 & 18, 7–8:30pm EST ONLINE

Mind training (lojong) is a method for transforming our usual state of self-involvement into a more compassionate, big-hearted one in which we naturally hold others dear. This style of teaching uses down-to-earth language and actionable advice like these words from the Seven-Point Mind Training: “Do not be erratic”; “Do not underestimate your ability”; and “Be liberated by two: examination and analysis.” The Seven-Point Mind Training was compiled by Chekawa in the 12th century from the renowned teachings of the Indian meditation master Atisha. Join Geshe Sherab in a series of Friday teachings on this beloved text, which has inspired volumes of commentaries illuminating its wisdom. This is a special opportunity to receive a contemporary teaching on this classic mind training text. Come listen to these teachings, and learn how to take this pragmatic wisdom into your day-to-day life!

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Important Note

This is an online-only event that is administered using Zoom which is an interactive video-conferencing tool that allows participants to see one another and ask questions. You will need a computer, a tablet or a smartphone with the Zoom application to attend. If you are using Zoom for the first time, please login a few minutes earlier to allow any necessary installations on your device.

After registering, the system automatically sends you a confirmation email and a receipt email (if applicable) that contain the Zoom meeting link and other instructions if any. If you don’t immediately receive the email(s) with the Zoom information, or you have questions about Zoom or accessing the class online, please contact us at [email protected].

Registration / Schedule

Suggested: $20 per session, $108 for all 6 weeks.

Other offering option: free to $30

The suggested amount helps support teacher offerings and expenses, direct costs and rent. Shantideva member discounts or benefits will be applied automatically if you have a membership in MindBody. 

Shantideva Center may publish recorded sessions in the public domain (e.g., on YouTube). By registering for this event, you are agreeing to give your consent to this process. To protect your privacy, we recommend being conscious about any personal information you share during the sessions. To further enhance anonymity, you may want to consider turning off video or naming yourself using abbreviations.

Time zone: US Eastern Daylight Time (GMT/UTC-4) ends Oct 31. US Eastern Standard Time (GMT/UTC-5) starts Nov 1.

For questions regarding registration, please email [email protected] for assistance.

Dana for the Teacher

Shantideva Center makes offerings to all of our teachers using the funds collected through registration. You can give additional support to the teacher and create a stronger karmic connection by offering dana. Please make sure to select the teacher’s name in the dropdown menu. Dana offered is passed entirely to the teacher, but please note that it is not tax-deductible.

About the Teacher

Geshe Thubten Sherab was born in 1967 in a small village in the province of Manang, the western part of Nepal, to a Kagyu-Nyingma family. He entered Kopan Monastery at the age of nine and completed his geshe studies at Sera Jey monastery in South India, followed by a year at Gyumed Tantric College. He then completed retreat and teaching assignments in the United States and Asia. Geshe Sherab served as headmaster of Kopan Monastery’s school for four years, overseeing debate training and tantric training activities. Geshe-la taught and helped in the FPMT International Office for two and a half years in Taos, New Mexico (2001–03) and also served as director of the FPMT board for a few years. For the last few years, Geshe-la has been traveling and teaching at FPMT centers in the United States, Canada, Mexico, Asia, and Europe.​​​