Lunchtime Meditation
ZoomPause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
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Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
ZoomA mind-opening meditation on the true nature of compassion.
Meditations to Train the Mind in the Mahayana Path with Ven. George Churinoff
ZoomVen. George Churinoff guides us through this profound sequence of lamrim meditations so we can gain a full understanding of the Buddha’s teachings, nourish our minds, and create the causes for contentment.
Lama Tsongkhapa Guru Yoga (Puja)
ZoomA powerful practice for receiving the blessings of one’s teacher and developing the realization of guru devotion.
