Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
ZoomA mind-opening meditation on the true nature of compassion.
A mind-opening meditation on the true nature of compassion.
How do we keeping loving in a world that hands us one change after another? Explore practices and teachings that allow us to open in surprising ways.
Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
A mind-opening meditation on the true nature of compassion.
How do we keeping loving in a world that hands us one change after another? Explore practices and teachings that allow us to open in surprising ways.
Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
A mind-opening meditation on the true nature of compassion.
How do we keeping loving in a world that hands us one change after another? Explore practices and teachings that allow us to open in surprising ways.
Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.