Lunchtime Meditation
ZoomPause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
A mind-opening meditation on the true nature of compassion.
Ven. George Churinoff guides us through this profound sequence of lamrim meditations so we can gain a full understanding of the Buddha’s teachings, nourish our minds, and create the causes for contentment.
In Infinite Life, Professor Robert Thurman shares his joyous, exuberant, expansive, yet realistic view of the multiverse, as viewed from inner space. Infinite Life is richly written and inspiring as it delights, softens, and opens the heart. Infinite Life has different editions with different subtitles: Awakening to Bliss Within, Seven Virtues for Living Well, but […]
How do we keeping loving in a world that hands us one change after another? Explore practices and teachings that allow us to open in surprising ways.
Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
Prof. Newland explains the distinctive power of Tsongkhapa's articulation of what Buddha realized as the Profound Reality and contrasts it with the approaches of other Tibetan masters.
Delve deeply into the rich topic of bodhicitta with Gus Cutz as he takes you through the step-by-step instructions on how to kindle a vague wish to help others so that it becomes the blazing mind of enlightenment.
Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
A mind-opening meditation on the true nature of compassion.