The Four Immeasurables: Warm Heart Fitness with Marina Vinyals & Hans Burghardt
At the heart of the Mahayana Buddhist tradition are the four immeasurable qualities: loving-kindness, compassion, sympathetic joy, and equanimity. Together, they create a foundation for greater inner peace, emotional resilience, and healthier relationships.
From Cushion to Laboratory: The Science of Buddhist Meditation with Marina Vinyals & Hans Burghardt
While science and Buddhism approach the mind from different perspectives, contemporary findings in neuroscience echo insights that Buddhist practitioners have cultivated for centuries: how to develop a healthier, happier, and more resilient mind.
Introduction to the NGÖNDRO LAMRIM TRAINING Course with Ven. Losang Gendun
Live introduction to the NGÖNDRO LAMRIM TRAINING (NLRT) course, a two-year online program that supports the development of calm abiding, special insight, and other tools need to facilitate deep transformation.
Venerable Gendun will provide an introduction to the course for those interested in learning more.
Stories of Kindness: Jataka Tales and Q&A with Ven. Losang Gendun
Join us for an engaging session with Venerable Gendun as he shares favorite jataka tales and for open Q&A. Jatakas provide an engaging way to grasp important points of Buddhist ethics and practice.
Seeing Clearly: Perception Without Projection with Ven. Thubten Wangdu
Explore perception as the Buddha taught, free of the mistaken projections that color so much of our experience. Includes guided meditation and discussion to help make these insights concrete and accessible.
Training the Heart for Lasting Happiness with Hans Burghardt & Marina Vinyals
This course blends Buddhist psychology and modern science to develop wisdom and compassion, offering practical tools to transform self-perception, strengthen relationships, and create meaningful personal growth in daily life.
The Way to A Meaningful LIfe with Ven. Robina Courtin
In learning to distinguish clearly between unhappy states of mind, such as anger, depression, and low self-esteem, and the upbeat states of mind, such as love, compassion, and confidence, that are actually at the core of our being, we are able to recognize and re-discover our profound innate potential.
RETREAT: A Meditative Journey Through the Lamrim: Discovering the Stages of the Path to Awakening with Ven. Amy Miller
The Lamrim (Stages of the Path) retreat brings ancient Buddhist teachings to life through clear instruction, guided meditation, and practical application. Using Lama Tsongkhapa Guru Yoga as our framework, we blend devotion, meditation, and reflection to inspire and deepen realization.
How to be Caring: Shantideva’s Bodhicaryāvatāra with Jay L. Garfield
Shantideva’s masterful Bodhicaryāvatāra sparkles with insights for personal growth. Jay Garfield interprets Shantideva’s work to build a coherent guide to Buddhist ethics and suggest ways to conquer our own psychopathologies.
Cultivating Resilience: Calm Mind, Open Heart with Ven. Amy Miller
Build resilience and inner stability with practical Buddhist teachings that calm the mind and open the heart. This course introduces mind training (lojong), compassion (bodhicitta), and wisdom through meditation, reflection, and discussion. Discover the simple tools to meet life’s challenges with clarity, patience, and compassion.
The Precious Garland of the Sublime Path: The Oral Instructions of Lord Gampopa with Geshe Lhakdor
This comprehensive guide by Gampopa presents Buddhist teachings and profound insights through 28 lists. Come experience these oral instructions aimed at inspiring and uncovering truths about our spiritual practice.
Weekend Retreat: Avalokiteshvara Meditation and Recitation Practice with Geshe Tenley
Geshe Tenley guides a teaching and weekend retreat based on “The Inseparability of the Spiritual Master and Avalokiteshvara,” composed by His Holiness the Dalai Lama. The emphasis will be on the recitation of the Om mani padme hum mantra.
