Lama Tsongkhapa Guru Yoga (Puja)

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A powerful practice for receiving the blessings of one’s teacher and developing the realization of guru devotion.

Lunchtime Meditation

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Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.

Lunchtime Meditation

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Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.

Lunchtime Meditation

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Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.

Lunchtime Meditation

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Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.

Cittamani Tara Puja

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Cultivate the qualities for success and enlightenment through this powerful group practice.

Guru Rinpoche Puja

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A potent practice for removing obstacles to achieving liberation and enlightenment for all sentient beings.