Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
ZoomA mind-opening meditation on the true nature of compassion.
A mind-opening meditation on the true nature of compassion.
A powerful practice for receiving the blessings of one’s teacher and developing the realization of guru devotion.
Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
A mind-opening meditation on the true nature of compassion.
Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
Pause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
A mind-opening meditation on the true nature of compassion.
Cultivate the qualities for success and enlightenment through this powerful group practice.
A potent practice for removing obstacles to achieving liberation and enlightenment for all sentient beings.