Lunchtime Meditation
ZoomPause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
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Knowing Reality: Nagarjuna’s Fundamental Wisdom of the Middle Way
Gain clear understanding of the profound teachings on emptiness from two seasoned scholars as they guide you through seven key chapters from this foundational text.
Lunchtime Meditation
ZoomPause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
ZoomA mind-opening meditation on the true nature of compassion.
Lama Tsongkhapa Guru Yoga (Puja)
ZoomA powerful practice for receiving the blessings of one’s teacher and developing the realization of guru devotion.
Lunchtime Meditation
ZoomPause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
Knowing Reality: Nagarjuna’s Fundamental Wisdom of the Middle Way
Gain clear understanding of the profound teachings on emptiness from two seasoned scholars as they guide you through seven key chapters from this foundational text.
Lunchtime Meditation
ZoomPause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
ZoomA mind-opening meditation on the true nature of compassion.
Lunchtime Meditation
ZoomPause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
