Discovering (Self) Compassion: Metta Meditation with Kimberly Brown
ZoomA mind-opening meditation on the true nature of compassion.
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Meditation
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Lunchtime Meditation
ZoomPause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
Lunchtime Meditation
ZoomPause, center, refresh, and welcome the rest of the day with a happier and more peaceful mind.
