A follow-up course to “Healing Anxiety and Depression, Part 1” The classes are in three sections: a short presentation of the topic, some substantial time for discussion, and ending with a guided meditation.
Ven. Jamyang discusses what fear is, how it influences the mind and what methods we can find in Buddhism to lessen our fear.
Using Buddhist psychology to cut through the root of sadness and fear, reveal the innate goodness and peace at the heart of our being.
In this module, we will look at what the mind is and how it works, presented in both Buddhism and science. We will explore the different ways to distinguish and classify various kinds of consciousness; and investigate how to reduce destructive states of mind, and generate the constructive ones which can lead us on the path to enlightenment.
"All that we are is the result of what we have thought: it is founded on our thoughts, it is made up of our thoughts." –The Dhammapada The mind is…
The mind is easily the single most important phenomenon in our lives. It is the only thing we are constantly and directly engaged with. And yet it is one of the things…
A weekend of teachings, meditation practice, and discussion taking a comprehensive look at the mind and its mental factors, including how to work with them to create lasting happiness.