Working with Emotions with Pilar Jennings

This course will explore a Buddhist and psychotherapeutic approach to emotional life. Dr Pilar Jennings, a psychoanalyst and lecturer in Buddhist studies, will offer her perspective on a range of emotions, including anger, anxiety, and desire, from a spiritual and clinical lens. Together we will reflect on the common and complex struggles with strong feelings and cultivate insights and tools to navigate them with greater ease

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All About the Mind: Buddhist Psychology and Epistemology (Discovering Buddhism Companion Course)

In this course, we will better understand the mind and its functions, as well as several key points of the Buddhadharma, such as why we can find certainty in the Buddha's teachings, even regarding things like rebirth, karma, and emptiness; how karma actually works; and how we can decrease delusions.

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