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  • Programs
    • Study
    • Meditate
    • Practice
  • Give
    • Donate & Dana for Teacher
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    • Dharma Memberships
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  • About
    • Getting Started
    • Tibetan Buddhism
    • Our Lineage
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    • Our Policies
    • Visiting Teachers
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Read more about the article Healing Anxiety and Depression, Part 2: Integrating theory into life with Miffi Maxmillion

Healing Anxiety and Depression, Part 2: Integrating theory into life with Miffi Maxmillion

A follow-up course to “Healing Anxiety and Depression, Part 1” The classes are in three sections: a short presentation of the topic, some substantial time for discussion, and ending with a guided meditation.

Continue ReadingHealing Anxiety and Depression, Part 2: Integrating theory into life with Miffi Maxmillion
Read more about the article How to Work with Fear with Ven. Lhundup Jamyang

How to Work with Fear with Ven. Lhundup Jamyang

Ven. Jamyang discusses what fear is, how it influences the mind and what methods we can find in Buddhism to lessen our fear.

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Read more about the article Healing Anxiety and Depression with Miffi Maxmillion, Part 1

Healing Anxiety and Depression with Miffi Maxmillion, Part 1

Using Buddhist psychology to cut through the root of sadness and fear, reveal the innate goodness and peace at the heart of our being.

Continue ReadingHealing Anxiety and Depression with Miffi Maxmillion, Part 1
Read more about the article Exploring Buddhism: Exploring the Mind

Exploring Buddhism: Exploring the Mind

In this module, we will look at what the mind is and how it works, presented in both Buddhism and science. We will explore the different ways to distinguish and classify various kinds of consciousness; and investigate how to reduce destructive states of mind, and generate the constructive ones which can lead us on the path to enlightenment.

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Read more about the article All About the Mind: Buddhist Psychology and Epistemology Daylong Retreat with Gus Cutz

All About the Mind: Buddhist Psychology and Epistemology Daylong Retreat with Gus Cutz

"All that we are is the result of what we have thought: it is founded on our thoughts, it is made up of our thoughts." –The Dhammapada The mind is…

Continue ReadingAll About the Mind: Buddhist Psychology and Epistemology Daylong Retreat with Gus Cutz
Read more about the article All About the Mind: Buddhist Psychology and Epistemology (Discovering Buddhism Companion Course)

All About the Mind: Buddhist Psychology and Epistemology (Discovering Buddhism Companion Course)

The mind is easily the single most important phenomenon in our lives. It is the only thing we are constantly and directly engaged with. And yet it is one of the things…

Continue ReadingAll About the Mind: Buddhist Psychology and Epistemology (Discovering Buddhism Companion Course)
Read more about the article Mind and Mental Factors

Mind and Mental Factors

A weekend of teachings, meditation practice, and discussion taking a comprehensive look at the mind and its mental factors, including how to work with them to create lasting happiness.

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