This series offers practical tools to awaken bodhichitta in daily life and meditations to deepen our experience of emptiness. We will also have an opportunity to find deeper peace in challenging times, discover meaning in uncertainty, and address anxiety by relying on kindness.
How can ancient wisdom help with our struggles in 2020? The Buddha taught that in the midst of suffering, we can find serenity--and sometimes even joy. In this three-part class, we will…
The great master embodied the path to inner freedom but, for most of us, our everyday lives are challenging. Anxiety, low self-esteem, and self-centeredness are growing in our communities. How can we cope with these difficult issues? How can we shift from just surviving to thriving?
