Awakening the Kind Heart: How to Meditate on Compassion with Ven. Sangye Khadro
A kind heart already exists within us. It’s just a matter of learning how to bring it out. Join this intensive program to learn how to embody the four immeasurables.
Working Through Our Mental Afflictions in Today’s World: A Buddhist & Psychotherapeutic Approach to Attachment, Aversion & Ignorance with Dr. Pilar Jennings
In this discussion, we will think through the process of developing needed self cohesion, while simultaneously softening a sense of separate selfhood. This course is open to all, and will be helpful to both meditators and clinicians interested in the clinical applications of Buddhist psychology.
Seeing Clearly: Perception Without Projection with Ven. Thubten Wangdu
Explore perception as the Buddha taught, free of the mistaken projections that color so much of our experience. Includes guided meditation and discussion to help make these insights concrete and accessible.
The Way to A Meaningful LIfe with Ven. Robina Courtin
In learning to distinguish clearly between unhappy states of mind, such as anger, depression, and low self-esteem, and the upbeat states of mind, such as love, compassion, and confidence, that are actually at the core of our being, we are able to recognize and re-discover our profound innate potential.
The Four Immeasurables: Warm Heart Fitness with Marina Vinyals & Hans Burghardt
At the heart of the Mahayana Buddhist tradition are the four immeasurable qualities: loving-kindness, compassion, sympathetic joy, and equanimity. Together, they create a foundation for greater inner peace, emotional resilience, and healthier relationships.
From Cushion to Laboratory: The Science of Buddhist Meditation with Marina Vinyals & Hans Burghardt
While science and Buddhism approach the mind from different perspectives, contemporary findings in neuroscience echo insights that Buddhist practitioners have cultivated for centuries: how to develop a healthier, happier, and more resilient mind.
Healing the Mind Through Wisdom and Compassion with Ven. Jamyang
In these teachings, you will receive tools to identify limiting beliefs you may be holding about the mind, explore how Buddhism presents the nature of reality, and learn how to reconnect with your true nature with wisdom.
Vajrasattva New Year Practice with Ven. Robina Courtin
Make a fresh start for the year 2025 by purifying our old habits with the meditation on the four powers and making optimistic decisions to change.
Protected: Additional Materials for From Proliferation to Clarity: Transforming the Conceptual Mind with Ven. Losang Gendun
From Proliferation to Clarity: Transforming the Conceptual Mind
From Proliferation to Clarity: Transforming the Conceptual Mind with Ven. Losang Gendun
From Proliferation to Clarity: Transforming the Conceptual Mind
