Q&A: Ven. Losang Gendun on In-Depth Meditation Training
In this Q&A session, Venerable Losang Gendun introduces his new teaching series—a unique online course that offers in-depth training in Mahayana insight meditation—beginning Fall 2023.
Shamatha Practice: Developing Mindfulness with Glen Svensson
Learn how to cultivate and enhance attention skills, strengthen your mindfulness, and develop a relaxed yet focused mind. Within Buddhism, this training is often referred to as shamatha practice – the…
Resting in Natural Peace: Meditations with Stephan Pende
In these healing and restorative sessions, you will learn time-honored ways of experiencing and resting right now in your natural state of inner peace, the ultimate source of lasting happiness. We will shift from identifying with thoughts, feelings, history, likes and dislikes, to finding out who or what is actually aware.
