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  • Programs
    • Study
    • Meditate
    • Practice
  • Give
    • Donate & Dana for Teacher
    • Planned Giving
    • Dharma Memberships
    • Volunteer
  • About
    • Getting Started
    • Tibetan Buddhism
    • Our Lineage
    • FPMT
    • Board & Officers
    • Teachers & Staffs
    • Our Policies
    • Visiting Teachers
  • Contact
    • Getting Here
    • Join Our Mailing List
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Read more about the article Shamatha Practice: Developing Mindfulness with Glen Svensson

Shamatha Practice: Developing Mindfulness with Glen Svensson

Learn how to cultivate and enhance attention skills, strengthen your mindfulness, and develop a relaxed yet focused mind. Within Buddhism, this training is often referred to as shamatha practice – the…

Continue ReadingShamatha Practice: Developing Mindfulness with Glen Svensson
Read more about the article Resting in Natural Peace: Meditations with Stephan Pende

Resting in Natural Peace: Meditations with Stephan Pende

In these healing and restorative sessions, you will learn time-honored ways of experiencing and resting right now in your natural state of inner peace, the ultimate source of lasting happiness. We will shift from identifying with thoughts, feelings, history, likes and dislikes, to finding out who or what is actually aware.

Continue ReadingResting in Natural Peace: Meditations with Stephan Pende

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