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  • Programs
    • Study
    • Meditate
    • Practice
  • Give
    • Donate & Dana for Teacher
    • Planned Giving
    • Dharma Memberships
    • Volunteer
  • About
    • Getting Started
    • Tibetan Buddhism
    • Our Lineage
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    • Board & Officers
    • Teachers & Staffs
    • Our Policies
    • Visiting Teachers
  • Contact
    • Getting Here
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Read more about the article Choosing Kindness with Ven. Amy Miller

Choosing Kindness with Ven. Amy Miller

This program explores a practical path of transformation by being present with our pain, fear, and aversion. Mindfulness exercises and emptiness meditation are included along with reminders of how the Buddha practiced to help us move through these less than comfortable states.

Continue ReadingChoosing Kindness with Ven. Amy Miller
Read more about the article Choosing Kindness with Ven. Amy Miller

Choosing Kindness with Ven. Amy Miller

This program explores a practical path of transformation by being present with our pain, fear, and aversion. Mindfulness exercises and emptiness meditation are included along with reminders of how the Buddha practiced to help us move through these less than comfortable states.

Continue ReadingChoosing Kindness with Ven. Amy Miller
Read more about the article Transforming Anxiety, Depression, and Other Difficult Emotions with Ven. Amy Miller

Transforming Anxiety, Depression, and Other Difficult Emotions with Ven. Amy Miller

This daylong workshop will help us identify afflictive states of mind (anger, attachment, pride, jealousy, depression, anxiety, fear, etc.) and explore a variety of healthy coping mechanisms.

Continue ReadingTransforming Anxiety, Depression, and Other Difficult Emotions with Ven. Amy Miller

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