A Roadmap To Happiness
with Venerable Amy Miller
How do we create a realistic roadmap to happiness when our mind often feels preoccupied and imbalanced with the various challenges of life? Join this insightful and practical exploration of how to cultivate lasting happiness while keeping suffering to a minimum as we navigate a more meaningful path through life. Using references from The Book of Joy (discussions with His Holiness the Dalai Lama and Archbishop Desmond Tutu), along with exercises in self-compassion and mindfulness, this program will weave eight pillars of joy (perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, and generosity) into the realistic tools necessary to undertake that journey. Open to all levels.
Additional Materials
Recordings
About the Teacher
Venerable Amy Miller has been teaching extensively since 1992 and was ordained as a Buddhist nun in June 2000 by the great Tibetan master, Venerable Choden Rinpoche. She has previously directed several FPMT centers and projects for decades and has completed a seven-month solitary retreat. Her teaching style emphasizes a practical approach to integrating Buddhist philosophy into everyday life. She is happy to help people connect with meditation and mindfulness in an effort to gain a refreshing perspective on normally stressful living. Venerable teaches and leads retreats and pilgrimages around the world. Her teaching schedule and other information can be found at www.AmyMiller.com.
