Compassion Based Living Course with Mabel Odessey
The course is experiential and you will learn more about secular compassion-based mindfulness, and some simple tools for making mindfulness an ongoing part of your life.
How to See Yourself as You Really Are with Stephan Pende
Shantideva Center welcomes meditation teacher Stephan Pende as he leads an in-depth guided reading of the Dalai Lama's book How to See Yourself as You Really Are–which is actually a tightly focused and clear meditation program for learning to see the world and ourselves as we actually exist, without the overlay of false imagination.
Cultivating and Deepening a Meditation Practice with Elaine Jackson
In this four-session course, we explore how to cultivate and sustain a meditation practice. Establishing an enduring practice, one that leads to lasting happiness, requires sustained effort.
1:1 Private Mentoring with Stephan Pende
Stephan offers guidance learning to slow down, cultivate radical acceptance, establish a healthy meditation practice and bring mindfulness into your daily life and relationships.
Choosing Kindness with Ven. Amy Miller
This program explores a practical path of transformation by being present with our pain, fear, and aversion. Mindfulness exercises and emptiness meditation are included along with reminders of how the Buddha practiced to help us move through these less than comfortable states.
Rebirth Without Faith with Gus Cutz
The purpose of this series is to give an initial taste of the sophisticated line of inquiry underpinning one of the most central tenets of Buddhist thought and practice and to discuss how we might use the same methods used in the ancient Buddhist texts for answering modern questions not directly addressed in ancient times.
Protected: Course Materials for Transforming the Mind to Cultivate Lasting HappinessCourse Materials for
Additional MaterialsTransforming the Mind to Cultivate Lasting Happiness Syllabus/Presentation of Course (PDF)Individual files of each session:Session 1Course Manual for Session 1 (PDF)Slides (PDF)Session 2Slides (PDF)Session 3Slides (PDF)Session 4Slides (PDF) Recordings
Transforming the Mind to Cultivate Lasting Happiness
We will explore such questions from an experiential point of view, using both scientific and Buddhist knowledge of the mind and meditation, in a journey that may translate into increasing lasting happiness and a positive impact on oneself, others, and the world.
Protected: Additional Materials for Exploring Common Prayers and Practices
Course MaterialsExploring Buddhism: Exploring Common Prayers and Practices Exploring Buddhism is a pilot program and may be modified. Please do not share these course materials or recordings with anyone who…
Exploring Buddhism: Exploring Common Prayers and Practices with Ven. Amy Miller & Gen Don Handrick
In this module of Exploring Buddhism, we will examine the need for prayers, dedications, as well as various other practices and pujas, and investigate how they are meant to affect the mind and bring about the realizations of the path to enlightenment.
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