Additional Materials for Real Love Continued Handouts How to Practice an Equanimity MeditationAntidoting Attachment MeditationHarmony is number one_Big LoveThe Forgiveness ProcessImpermanence - relationshipPatience - relationshipReal Love Recordings
Venerable Robina Courtin returns to Shantideva Center, bringing a bounty of teachings in her characteristic big-hearted, no-nonsense style!
Learn how to develop meditative concentration to calm our minds, and how to use the meditation on exchanging our self-concern with altruistic concern to open our hearts and dedicate our lives fully to the welfare of all beings.
Jon Landaw will offer a meditative purification practice to both cleanse ourselves of the afflictions at the root of our dissatisfaction, and introduce ourselves to the radiant, indestructible purity that has always been an essential aspect of our deepest nature.
Book Club How to Practice: The Way to a Meaningful Life by His Holiness the Dalai Lama In How to Practice: The Way to a Meaningful Life, His Holiness the Dalai…
Shamatha Practice: Developing Mindfulness Handouts Nine stages to shamatha (chart)Nine stages to shamatha (diagram)Nine stages to shamatha (color diagram) Suggested Readings The recommended reading is The Attention Revolution by B. Alan…
Mahamudra is the universal reality of emptiness, of nonduality, the inborn nature of all phenomena. These meditations help us go beyond ego’s addiction to a limited sense of self and taste the lightness and expansiveness of our own true nature.
This daylong workshop will help us identify afflictive states of mind (anger, attachment, pride, jealousy, depression, anxiety, fear, etc.) and explore a variety of healthy coping mechanisms.
Shantideva’s Guide to the Bodhisattva’s Way of Life, Chapter 8 Prayers and Readings for Download Prayers:Prayers for teachings with Gen Don HandrickReadings:Course Handout - materials to be referenced during class.Transcript…
Mind training (lojong) is a method for transforming our usual state of self-involvement into a more compassionate, big-hearted one in which we naturally hold others dear. Geshe Sherab teaches on Seven-Point Mind Training, a beloved text that has inspired volumes of commentaries illuminating its wisdom.
