Read more about the article Navigating the Self and Others through Contemplation: Teachings on Seven-Point Mind Training with Geshe Sherab
Geshe Sherab Photo: Edward Sczudlo

Navigating the Self and Others through Contemplation: Teachings on Seven-Point Mind Training with Geshe Sherab

Mind training (lojong) is a method for transforming our usual state of self-involvement into a more compassionate, big-hearted one in which we naturally hold others dear. Geshe Sherab teaches on Seven-Point Mind Training, a beloved text that has inspired volumes of commentaries illuminating its wisdom.

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All About the Mind: Buddhist Psychology and Epistemology (Discovering Buddhism Companion Course)

In this course, we will better understand the mind and its functions, as well as several key points of the Buddhadharma, such as why we can find certainty in the Buddha's teachings, even regarding things like rebirth, karma, and emptiness; how karma actually works; and how we can decrease delusions.

Continue ReadingAll About the Mind: Buddhist Psychology and Epistemology (Discovering Buddhism Companion Course)