On this page, you will find our library of recorded teachings. You can use the search box and filters on the left side to narrow your results.
Losar, the Tibetan New Year, is a deeply significant celebration that also marks the beginning of the Fifteen Days of Miracles. Please join us for this meaningful and joyous event lead by Venerable Robina Courtin.
Lojong “mind training” teaches us how to transform problems into opportunities for deep spiritual growth. Learn lojong techniques to lessen fear, regret and confusion in the death transition and throughout life.
Guy Newland explores the idea of the Dharma as refuge, the teaching that “wishlessness” is a door to liberation, and consider how emptiness shows that hope is ultimately based in reality itself.
Join Yangsi Rinpoche for teachings on Mahamudra—exploring the inseparability of conventional and ultimate reality—and uncover the mind’s boundless potential for compassion, clarity, and fearless wisdom.
The Introduction to Mindfulness course teaches stress reduction, focus improvement, and mindfulness basics through guided meditation. Benefits include better mental and physical health, enhanced relationships, and creativity, fostering self-discovery and inner peace.
Make a fresh start for the year 2025 by purifying our old habits with the meditation on the four powers and making optimistic decisions to change.
Celebrating the parinirvana of Je Tsongkhapa, the great Tibetan scholar-practitioner and founder of our lineage.
Ven. Robina Courtin explores the concept “The Workshop is in The Mind”. As Lama Zopa Rinpoche says, the workshop is in the mind. Combined with inner work, we learn to abide by the natural law of karma, which strengthens our confidence that we are the creators of our own reality and that there’s no karma that can’t be changed.
These profound teachings, suitable for beginners and experienced students, will help us let go of mental habits that cause suffering and enhance our ability to relate to the world in more constructive ways.
Meditation is the tool we use to explore the mind. Learn steps to help grow your practice sustainably. Longtime Buddhist practitioner Elaine Jackson delves into some basic steps that have helped her grow her practice in a sustainable way.
