On this page, you will find our library of recorded teachings. You can use the search box and filters on the left side to narrow your results.
The Introduction to Mindfulness course teaches stress reduction, focus improvement, and mindfulness basics through guided meditation. Benefits include better mental and physical health, enhanced relationships, and creativity, fostering self-discovery and inner peace.
Make a fresh start for the year 2025 by purifying our old habits with the meditation on the four powers and making optimistic decisions to change.
Celebrating the parinirvana of Je Tsongkhapa, the great Tibetan scholar-practitioner and founder of our lineage.
Ven. Robina Courtin explores the concept “The Workshop is in The Mind”. As Lama Zopa Rinpoche says, the workshop is in the mind. Combined with inner work, we learn to abide by the natural law of karma, which strengthens our confidence that we are the creators of our own reality and that there’s no karma that can’t be changed.
These profound teachings, suitable for beginners and experienced students, will help us let go of mental habits that cause suffering and enhance our ability to relate to the world in more constructive ways.
Meditation is the tool we use to explore the mind. Learn steps to help grow your practice sustainably. Longtime Buddhist practitioner Elaine Jackson delves into some basic steps that have helped her grow her practice in a sustainable way.
Explore the idea that Yogācāra is not inconsistent with Madhyamaka, but instead offers a deep analysis of the subjective aspect of emptiness and of the nature of our experience.
Explore the idea that Yogācāra is not inconsistent with Madhyamaka, but instead offers a deep analysis of the subjective aspect of emptiness and of the nature of our experience.
Yangten Rinpoche, assistant to His Holiness the Dalai Lama, teaches Shantideva’s A Guide to the Bodhisattva’s Way of Life, which describes the spiritual development of the bodhisattva, from ordinary person to Buddha.
Unlock the ancient wisdom of Tibetan Buddhism with the transformative practice of the 35 Buddhas. Dive into a journey of self-discovery and spiritual growth as you embark on this profound practice revered for centuries.
