Contemplation, conversation, and meditation on the Buddhist psychology of fear and its relevance to significant challenges we are facing: political strife, climate crisis, war, and collective division.
In learning to distinguish clearly between unhappy states of mind, such as anger, depression, and low self-esteem, and the upbeat states of mind, such as love, compassion, and confidence, that are actually at the core of our being, we are able to recognize and re-discover our profound innate potential.
TOPIC: Three Principal Aspects of the Path TOPIC: Dealing with Challenges and Difficulties: How Relying on Tara and Thought Training Will Help
During this retreat, Ven. Robina will guide us and explain how Tantra teaches self-transformation by meditating on buddhas, embracing renunciation, reality, and compassion to attain enlightenment and ultimate freedom.
In Happy Relationships, Kimberly Brown offers Buddhist practices to build joyful connections, teaching compassion, gratitude, and wise boundaries to nurture lasting bonds. Open to all, no meditation experience needed.
In this course, we will examine a brief and lyrical text by Lama Atisha, the great Indian master who came to Tibet in the 11th century, in which he presents the most essential instructions for living one’s life perfectly as a bodhisattva
Materials for Ancient Wisdom for Modern Lifewith Miffi Maxmillion RecordingsThis is a playlist. To jump to a particular session, click the playlist icon (near the top-right corner) of the video…
Explore how Buddhist psychology provides practical tools to overcome stress by addressing emotional triggers, fostering inner peace, resilience, and balance for personal growth and contribute positively to communities and the world.
Lojong “mind training” teaches us how to transform problems into opportunities for deep spiritual growth. Learn lojong techniques to lessen fear, regret and confusion in the death transition and throughout life.
Guy Newland explores the idea of the Dharma as refuge, the teaching that "wishlessness" is a door to liberation, and consider how emptiness shows that hope is ultimately based in reality itself.
