In this course, we will examine a brief and lyrical text by Lama Atisha, the great Indian master who came to Tibet in the 11th century, in which he presents the most essential instructions for living one’s life perfectly as a bodhisattva
Contemplation, conversation, and meditation on the Buddhist psychology of fear and its relevance to significant challenges we are facing: political strife, climate crisis, war, and collective division.
TOPIC: Three Principal Aspects of the Path TOPIC: Dealing with Challenges and Difficulties: How Relying on Tara and Thought Training Will Help
In Happy Relationships, Kimberly Brown offers Buddhist practices to build joyful connections, teaching compassion, gratitude, and wise boundaries to nurture lasting bonds. Open to all, no meditation experience needed.
Materials for Ancient Wisdom for Modern Lifewith Miffi Maxmillion RecordingsThis is a playlist. To jump to a particular session, click the playlist icon (near the top-right corner) of the video…
Explore how Buddhist psychology provides practical tools to overcome stress by addressing emotional triggers, fostering inner peace, resilience, and balance for personal growth and contribute positively to communities and the world.
Lojong “mind training” teaches us how to transform problems into opportunities for deep spiritual growth. Learn lojong techniques to lessen fear, regret and confusion in the death transition and throughout life.
Guy Newland explores the idea of the Dharma as refuge, the teaching that "wishlessness" is a door to liberation, and consider how emptiness shows that hope is ultimately based in reality itself.
Ven. Robina Courtin explores the concept "The Workshop is in The Mind". As Lama Zopa Rinpoche says, the workshop is in the mind. Combined with inner work, we learn to abide by the natural law of karma, which strengthens our confidence that we are the creators of our own reality and that there’s no karma that can’t be changed.
These profound teachings, suitable for beginners and experienced students, will help us let go of mental habits that cause suffering and enhance our ability to relate to the world in more constructive ways.
