This program explores Lama Tsong Khapa Guru Yoga as a practical path to cultivating compassion, clarity, and inner strength. Through guided sessions, discussion, and Lamrim meditation, participants learn how guru yoga unifies wisdom, devotion, and daily life.
This program explores Lama Tsong Khapa Guru Yoga as a practical path to cultivating compassion, clarity, and inner strength. Through guided sessions, discussion, and Lamrim meditation, participants learn how guru yoga unifies wisdom, devotion, and daily life.
This introductory mindfulness course teaches simple techniques to calm the mind, reduce stress, and build awareness, helping you cultivate clarity, balance, and well-being in everyday life—no prior experience needed.
This course helps participants understand the mind, release destructive thought and behavior patterns, build healthy self-confidence, and cultivate deep compassion and meaningful connection with others through gradual awareness and practice.
In these teachings, you will receive tools to identify limiting beliefs you may be holding about the mind, explore how Buddhism presents the nature of reality, and learn how to reconnect with your true nature with wisdom.
In learning to distinguish clearly between unhappy states of mind, such as anger, depression, and low self-esteem, and the upbeat states of mind, such as love, compassion, and confidence, that are actually at the core of our being, we are able to recognize and re-discover our profound innate potential.
A year-end Green Tara practice helps dissolve fear, clear old negativities and open the heart. Guided by Venerable Amy Miller, participants can begin the new year grounded, inspired and ready to meet life with wisdom and courage.
What is Buddha nature, and what are the afflictions that obscure its manifestation? This sounds like a simple question, but there are a set of common obstacles that prevent us from fully understanding and accepting this important idea.
If you would like to support our local food pantry, please visit Camp Friendship. May those in need of food feel comforted knowing there are programs and a caring community here to help.
Whether you're new to Buddhism or a long-time practitioner, this series offers down-to-earth insights to help you navigate life’s challenges with more clarity and kindness.
