This program explores a practical path of transformation by being present with our pain, fear, and aversion. Mindfulness exercises and emptiness meditation are included along with reminders of how the Buddha practiced to help us move through these less than comfortable states.
Join Hans and Marina to discover and activate our inner potential for warm heartedness and wisdom, all in harmony with a comparative modern scientific perspective and with the aim to contribute to the welfare in this world.
This program explores a practical path of transformation by being present with our pain, fear, and aversion. Mindfulness exercises and emptiness meditation are included along with reminders of how the Buddha practiced to help us move through these less than comfortable states.
We will explore such questions from an experiential point of view, using both scientific and Buddhist knowledge of the mind and meditation, in a journey that may translate into increasing lasting happiness and a positive impact on oneself, others, and the world.
Ven. Jamyang discusses what fear is, how it influences the mind and what methods we can find in Buddhism to lessen our fear.
This training is intended for anyone interested in improving conflict resolution skills at work or at home, including business professionals, nonprofit staff, and aspiring mediators. You can look forward to an enjoyable training with lots of discussion and skills practice
Ven. Robina Courtin returns to Shantideva Center, bringing a bounty of teachings in her characteristic big-hearted, no-nonsense style!
It is said that if you want to know how your Dharma practice is going, visit your family. Ven. Robina Courtin explores various practices to move through a range of experiences the holidays may bring up and turn your mind in a joyous direction.
In this module, we will look at what the mind is and how it works, presented in both Buddhism and science. We will explore the different ways to distinguish and classify various kinds of consciousness; and investigate how to reduce destructive states of mind, and generate the constructive ones which can lead us on the path to enlightenment.
