mind - Shantideva Center

Impermanence and the Four Foundations of Mindfulness with Ven. Jamyang

In this two-day workshop, Venerable investigates the impermanent nature of our body, feelings, mind, and phenomena. By being mindful of the impermanent nature of things, we connect with reality itself. We learn how to be comfortable with change and go with the flow.

Healing Anxiety and Depression with Miffi Maxmillion, Part 1

Using Buddhist psychology to cut through the root of sadness and fear, reveal the innate goodness and peace at the heart of our being.

A Roadmap To Happiness with Ven. Amy Miller

This program will weave eight pillars of joy (perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, and generosity) into the realistic tools necessary to undertake that journey.

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