This introductory mindfulness course teaches simple techniques to calm the mind, reduce stress, and build awareness, helping you cultivate clarity, balance, and well-being in everyday life—no prior experience needed.
During this retreat, Ven. Robina will guide us and explain how Tantra teaches self-transformation by meditating on buddhas, embracing renunciation, reality, and compassion to attain enlightenment and ultimate freedom.
In these teachings, you will receive tools to identify limiting beliefs you may be holding about the mind, explore how Buddhism presents the nature of reality, and learn how to reconnect with your true nature with wisdom.
What is Buddha nature, and what are the afflictions that obscure its manifestation? This sounds like a simple question, but there are a set of common obstacles that prevent us from fully understanding and accepting this important idea.
Samsara, or the cycle of birth, death, and rebirth, is inherently challenging due to the constant dissatisfaction we experience. Geshe Tenzin Zopa will focus on a very concise set of instructions that are well suited to integrating mind training into the our every-day life.
In order to perfect our practice of bodhicitta, we need to understand conventional truth. In order to perfect our wisdom, we need to realize the ultimate truth of emptiness.
This weekend Cittamani Tara retreat offers both a thorough introduction to the practice, as well as a deeper understanding of the purpose of ritual elements including: purifications, offerings, and visualizations.
This program explores Lama Tsong Khapa Guru Yoga as a practical path to cultivating compassion, clarity, and inner strength. Through guided sessions, discussion, and Lamrim meditation, participants learn how guru yoga unifies wisdom, devotion, and daily life.
This introductory mindfulness course teaches simple techniques to calm the mind, reduce stress, and build awareness, helping you cultivate clarity, balance, and well-being in everyday life—no prior experience needed.
This course helps participants understand the mind, release destructive thought and behavior patterns, build healthy self-confidence, and cultivate deep compassion and meaningful connection with others through gradual awareness and practice.
