Step away from the noise of daily life and enter a space of clarity, stillness, and insight at this Mahāmudrā retreat led by Venerable Gendun. This retreat is designed to support both those already familiar with meditation and those just beginning their journey.
Emptiness can be both a delightful and elusive concept. Through a combination of guided meditation, contemplation, and accessible discussion, Ven. Gendun will share a variety of ways to understand emptiness and the rewards for doing so.
Emptiness can be both a delightful and elusive concept. Through a combination of guided meditation, contemplation, and accessible discussion, Ven. Gendun will share a variety of ways to understand emptiness and the rewards for doing so.
Join us for an enlightening month of teachings, meditations, retreats and the ongoing course In-Depth Meditation Training (IDMT) with Venerable Losang Gendun.
Geshe Tenley guides a teaching and weekend retreat based on “The Inseparability of the Spiritual Master and Avalokiteshvara,” composed by His Holiness the Dalai Lama. The emphasis will be on the recitation of the Om mani padme hum mantra.
This introductory mindfulness course teaches simple techniques to calm the mind, reduce stress, and build awareness, helping you cultivate clarity, balance, and well-being in everyday life—no prior experience needed.
This introductory mindfulness course teaches simple techniques to calm the mind, reduce stress, and build awareness, helping you cultivate clarity, balance, and well-being in everyday life—no prior experience needed.
Make a fresh start for the year 2025 by purifying our old habits with the meditation on the four powers and making optimistic decisions to change.
If you’d like to learn ways to change your postural habits and release chronic muscular contractions that may be contributing to your discomfort, join Lisa Sack, for an exploration of gentle movements to free your spine, facilitate range of motion, and create more ease when you sit.
Whether you're new to Buddhism or a long-time practitioner, this series offers down-to-earth insights to help you navigate life’s challenges with more clarity and kindness.
