Explore the nature of mind in this four-week series blending teachings and guided meditations. Learn how attention, intention, and mindfulness shape your experience, and discover practical methods to cultivate clarity, balance, and insight. Open to all levels.
From Proliferation to Clarity: Transforming the Conceptual Mind
Join us for an enlightening month of teachings, meditations, retreats and the ongoing course In-Depth Meditation Training (IDMT) with Venerable Losang Gendun.
This joyful prayer embodies the bodhisattva path. It invites us to envision atoms and oceans of buddha fields, eons in a single moment, and our own limitless positive potential.
Contemplation, conversation, and meditation on the Buddhist psychology of fear and its relevance to significant challenges we are facing: political strife, climate crisis, war, and collective division.
In Happy Relationships, Kimberly Brown offers Buddhist practices to build joyful connections, teaching compassion, gratitude, and wise boundaries to nurture lasting bonds. Open to all, no meditation experience needed.
Ven. Robina Courtin explores the concept "The Workshop is in The Mind". As Lama Zopa Rinpoche says, the workshop is in the mind. Combined with inner work, we learn to abide by the natural law of karma, which strengthens our confidence that we are the creators of our own reality and that there’s no karma that can’t be changed.
Meditation is the tool we use to explore the mind. Learn steps to help grow your practice sustainably. Longtime Buddhist practitioner Elaine Jackson delves into some basic steps that have helped her grow her practice in a sustainable way.
Let go of an ego-centric, limiting view of ourselves by more deeply understanding the five aggregates. Learn how they function in daily life and how you can use this wisdom to live with greater ease, confidence, and compassion.
Let go of an ego-centric, limiting view of ourselves by more deeply understanding the five aggregates. Learn how they function in daily life and how you can use this wisdom to live with greater ease, confidence, and compassion.
