Managing Emotions Mindfully with Chogkyi
Join us to explore the intersection of modern psychology and the Buddhist contemplative methods that increase our sense of well-being, meaning and purpose and deal with our disturbing emotions.
A Roadmap To Happiness with Ven. Amy Miller
This program will weave eight pillars of joy (perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, and generosity) into the realistic tools necessary to undertake that journey.
Shamatha Practice: Developing Mindfulness with Glen Svensson
Learn how to cultivate and enhance attention skills, strengthen your mindfulness, and develop a relaxed yet focused mind. Within Buddhism, this training is often referred to as shamatha practice – the…
Teaching Series with Ven. Robina Courtin 2021
Venerable Robina Courtin returns to Shantideva Center, bringing a bounty of teachings in her characteristic big-hearted, no-nonsense style!
