Mindfulness Based Learning Course with Mabel Odessey
The course is experiential and you will learn more about secular compassion-based mindfulness, and some simple tools for making mindfulness an ongoing part of your life.
A Roadmap To Happiness with Ven. Amy Miller
This program will weave eight pillars of joy (perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, and generosity) into the realistic tools necessary to undertake that journey.
Teachings with Venerable Amy Miller
This program explores a path of transformation by being present with our pain, fear, and aversion and incorporates mindfulness exercises to help us move through these less than comfortable states.
