In this discussion, we will think through the process of developing needed self cohesion, while simultaneously softening a sense of separate selfhood. This course is open to all, and will be helpful to both meditators and clinicians interested in the clinical applications of Buddhist psychology.
FRIDAY: This talk unites Medicine Buddha's healing with the Four Seals of the Dharma to reveal the path to lasting peace. Medicine Buddha purifies illness and emotional pain. SAT-SUN: Looking for freedom from stress and suffering? Join us for an accessible introductory talk that pairs the deep physical and emotional healing of Medicine Buddha with the timeless wisdom of the Four Seals of the Dharma.
FRIDAY: This talk unites Medicine Buddha's healing with the Four Seals of the Dharma to reveal the path to lasting peace. Medicine Buddha purifies illness and emotional pain. SAT-SUN: Looking for freedom from stress and suffering? Join us for an accessible introductory talk that pairs the deep physical and emotional healing of Medicine Buddha with the timeless wisdom of the Four Seals of the Dharma.
At the heart of the Mahayana Buddhist tradition are the four immeasurable qualities: loving-kindness, compassion, sympathetic joy, and equanimity. Together, they create a foundation for greater inner peace, emotional resilience, and healthier relationships.
While science and Buddhism approach the mind from different perspectives, contemporary findings in neuroscience echo insights that Buddhist practitioners have cultivated for centuries: how to develop a healthier, happier, and more resilient mind.
A kind heart already exists within us. It’s just a matter of learning how to bring it out. Join this intensive program to learn how to embody the four immeasurables.
Highlighting all the activities organized by the center throughout the year, both in person and online, as well as meritorious activities and news from FPMT.
Explore perception as the Buddha taught, free of the mistaken projections that color so much of our experience. Includes guided meditation and discussion to help make these insights concrete and accessible.
This course blends Buddhist psychology and modern science to develop wisdom and compassion, offering practical tools to transform self-perception, strengthen relationships, and create meaningful personal growth in daily life.
The Lamrim (Stages of the Path) retreat brings ancient Buddhist teachings to life through clear instruction, guided meditation, and practical application. Using Lama Tsongkhapa Guru Yoga as our framework, we blend devotion, meditation, and reflection to inspire and deepen realization.
