A Roadmap To Happiness with Ven. Amy Miller
This program will weave eight pillars of joy (perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, and generosity) into the realistic tools necessary to undertake that journey.
This program will weave eight pillars of joy (perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, and generosity) into the realistic tools necessary to undertake that journey.
Course MaterialsHealing Anxiety and Depression Powerpoints Meditations to do at homeHomework - Print me!Summaries Books The Perfect Mirror Paperback by Ven Thubten Gyatso (Author), Adrian Feldman (Author)How to Meditate by Kathleen…
Connect with the fundamentals of the whole Buddhist path in this two-part talk by Paula Chichester, who teaches on Je Tsongkhapa’s much admired text, “Three Principal Aspects of the Path.”
It is said that if you want to know how your Dharma practice is going, visit your family. Ven. Robina Courtin explores various practices to move through a range of experiences the holidays may bring up and turn your mind in a joyous direction.
Course Materials Exploring Buddhism: Exploring the Truths Exploring Buddhism is a pilot program and may be modified. Please do not share these course materials or recordings with anyone who is…
Buddhism is based on fundamental truths that point to the principal levels of reality that the Buddha discerned and then taught throughout his life. In this module, explore the nature of these and other core truths of Buddhism, utilizing the Dalai Lama's mode of presentation based in logic that establishes a framework for the path to enlightenment.
Join Geshe Kelsang Wangmo as she teases out the philosophy from the wisdom lineage encoded in Recognizing My Mother, while admiring its lyrical beauty.
Course Materials Exploring Buddhism: Exploring Meditation Syllabus Individual files of each session: Exploring Meditation, Part 1 Homework (PDF or Word) The Seven-Limb Prayer and Short Mandala Offering Prayer (PDF) The…
In this module, you will gain an understanding of the purpose of meditation and the basics of how to engage in both placement and analytical meditation.
(Book Club) A thoughtful discussion of Prof. Thurman's bestselling book. Bob Thurman shows us how we can lead a fun and fulfilling life of purpose and meaning that’s never boring. How is that possible? Because the Buddha-scientist discovered that “reality itself is bliss.”