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Read more about the article Lama Zopa Rinpoche’s Teachings on Thought Transformation during the Time of COVID-19

Lama Zopa Rinpoche’s Teachings on Thought Transformation during the Time of COVID-19

While staying at Kopan Monastery during the COVID-19 lockdown, Lama Zopa Rinpoche is recording new video teachings on thought transformation (lojong).

Continue ReadingLama Zopa Rinpoche’s Teachings on Thought Transformation during the Time of COVID-19

The Book of Joy: Lasting Happiness in a Changing World by His Holiness the Dalai Lama and Archbishop Desmond Tutu (Book Club)

What a joy! To read, share, explore, and experience The Book of Joy with friends! The 2016 New York Times bestseller, by Nobel Peace Prize and Templeton Prize laureates Archbishop…

Continue ReadingThe Book of Joy: Lasting Happiness in a Changing World by His Holiness the Dalai Lama and Archbishop Desmond Tutu (Book Club)

Protected: Course Materials Don Handrick Ch 7

Shantideva’s Guide to the Bodhisattva’s Way of Life, Chapter 7 Prayers and Readings for Download Prayers:Prayers for teachings with Gen Don HandrickReadings:Cultivating Heroic Perseverance Part Four Handouts, Course Handout. Materials…

Continue ReadingProtected: Course Materials Don Handrick Ch 7

Creating Joy: Applying the Wisdom of the Buddha to Contemporary Problems

How can ancient wisdom help with our struggles in 2020? The Buddha taught that in the midst of suffering, we can find serenity--and sometimes even joy. In this three-part class, we will…

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Read more about the article Resting in Natural Peace: Meditations with Stephan Pende

Resting in Natural Peace: Meditations with Stephan Pende

In these healing and restorative sessions, you will learn time-honored ways of experiencing and resting right now in your natural state of inner peace, the ultimate source of lasting happiness. We will shift from identifying with thoughts, feelings, history, likes and dislikes, to finding out who or what is actually aware.

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Read more about the article Extinguishing the Flames of Anger: Shantideva’s Guide to the Bodhisattva’s Way of Life, Ch. 6 with Gen Don Handrick

Extinguishing the Flames of Anger: Shantideva’s Guide to the Bodhisattva’s Way of Life, Ch. 6 with Gen Don Handrick

Explore the sixth chapter of Shantideva's text as he skillfully reveals the methods to cultivate the strength of patience as a powerful antidote to overcome anger and remove this impediment to our progress on the path of awakening.

Continue ReadingExtinguishing the Flames of Anger: Shantideva’s Guide to the Bodhisattva’s Way of Life, Ch. 6 with Gen Don Handrick
Read more about the article Teachings with Ven. Robina Courtin (June 2020)

Teachings with Ven. Robina Courtin (June 2020)

Teachings with Ven. Robina Courtin (June 2020) How To Love Your Problems Tuesday June 9, 7-8:30pm EDT (UTC-4) One of the most powerful methods to go beyond ego and attachment—for…

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Read more about the article Teachings with Venerable Amy Miller

Teachings with Venerable Amy Miller

This program explores a path of transformation by being present with our pain, fear, and aversion and incorporates mindfulness exercises to help us move through these less than comfortable states.

Continue ReadingTeachings with Venerable Amy Miller

Protected: Course Materials Don Handrick Ch 6

Shantideva’s Guide to the Bodhisattva’s Way of Life, Chapter 6 Prayers and Readings for Download Prayers:Prayers for teachings with Gen Don HandrickReadings:Course Handout - materials to be referenced during class.Shantideva…

Continue ReadingProtected: Course Materials Don Handrick Ch 6

“Kindfulness” in Communication

"Kindfulness," a term coined by Ajahn Brahm that combines mindfulness and kindness. Kindful communication is the language of connection. It’s a learnable, practical way to bring empathy, honesty, strength and compassion…

Continue Reading“Kindfulness” in Communication
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