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  • Programs
    • Study
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    • Donate & Dana for Teacher
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  • About
    • Getting Started
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Read more about the article Choosing Kindness with Ven. Amy Miller

Choosing Kindness with Ven. Amy Miller

This program explores a practical path of transformation by being present with our pain, fear, and aversion. Mindfulness exercises and emptiness meditation are included along with reminders of how the Buddha practiced to help us move through these less than comfortable states.

Continue ReadingChoosing Kindness with Ven. Amy Miller
Read more about the article Navigating Grief and Loss with Kimberly Brown

Navigating Grief and Loss with Kimberly Brown

Kimberly Brown reads from her book, shares her own experiences of loss, and leads brief mediations to help anyone suffering with loss.

Continue ReadingNavigating Grief and Loss with Kimberly Brown
Read more about the article Choosing Kindness with Ven. Amy Miller

Choosing Kindness with Ven. Amy Miller

This program explores a practical path of transformation by being present with our pain, fear, and aversion. Mindfulness exercises and emptiness meditation are included along with reminders of how the Buddha practiced to help us move through these less than comfortable states.

Continue ReadingChoosing Kindness with Ven. Amy Miller
Read more about the article The Workshop Is in the Mind with Ven. Robina Courtin

The Workshop Is in the Mind with Ven. Robina Courtin

Ven. Robina Courtin explores the concept "The Workshop is in The Mind". As Lama Zopa Rinpoche says, the workshop is in the mind. Combined with inner work, we learn to abide by the natural law of karma, which strengthens our confidence that we are the creators of our own reality and that there’s no karma that can’t be changed.

Continue ReadingThe Workshop Is in the Mind with Ven. Robina Courtin
Read more about the article Healing Anxiety and Depression, Part 2: Integrating theory into life with Miffi Maxmillion

Healing Anxiety and Depression, Part 2: Integrating theory into life with Miffi Maxmillion

A follow-up course to “Healing Anxiety and Depression, Part 1” The classes are in three sections: a short presentation of the topic, some substantial time for discussion, and ending with a guided meditation.

Continue ReadingHealing Anxiety and Depression, Part 2: Integrating theory into life with Miffi Maxmillion
Read more about the article How to Work with Fear with Ven. Lhundup Jamyang

How to Work with Fear with Ven. Lhundup Jamyang

Ven. Jamyang discusses what fear is, how it influences the mind and what methods we can find in Buddhism to lessen our fear.

Continue ReadingHow to Work with Fear with Ven. Lhundup Jamyang
Read more about the article Conflict Management Skills Training with Tenzin Chogkyi

Conflict Management Skills Training with Tenzin Chogkyi

This training is intended for anyone interested in improving conflict resolution skills at work or at home, including business professionals, nonprofit staff, and aspiring mediators. You can look forward to an enjoyable training with lots of discussion and skills practice

Continue ReadingConflict Management Skills Training with Tenzin Chogkyi
Read more about the article Healing Anxiety and Depression with Miffi Maxmillion, Part 1

Healing Anxiety and Depression with Miffi Maxmillion, Part 1

Using Buddhist psychology to cut through the root of sadness and fear, reveal the innate goodness and peace at the heart of our being.

Continue ReadingHealing Anxiety and Depression with Miffi Maxmillion, Part 1
Read more about the article Managing Emotions Mindfully with Chogkyi

Managing Emotions Mindfully with Chogkyi

Join us to explore the intersection of modern psychology and the Buddhist contemplative methods that increase our sense of well-being, meaning and purpose and deal with our disturbing emotions.

Continue ReadingManaging Emotions Mindfully with Chogkyi
Read more about the article Teachings with Ven. Robina Courtin Nov 2021

Teachings with Ven. Robina Courtin Nov 2021

It is said that if you want to know how your Dharma practice is going, visit your family. Ven. Robina Courtin explores various practices to move through a range of experiences the holidays may bring up and turn your mind in a joyous direction.

Continue ReadingTeachings with Ven. Robina Courtin Nov 2021
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