Healing Anxiety and Depression with Miffi Maxmillion, Part 1
Using Buddhist psychology to cut through the root of sadness and fear, reveal the innate goodness and peace at the heart of our being.
Managing Emotions Mindfully with Chogkyi
Join us to explore the intersection of modern psychology and the Buddhist contemplative methods that increase our sense of well-being, meaning and purpose and deal with our disturbing emotions.
Teachings with Ven. Robina Courtin Nov 2021
It is said that if you want to know how your Dharma practice is going, visit your family. Ven. Robina Courtin explores various practices to move through a range of experiences the holidays may bring up and turn your mind in a joyous direction.
Transforming Anxiety, Depression, and Other Difficult Emotions with Ven. Amy Miller
This daylong workshop will help us identify afflictive states of mind (anger, attachment, pride, jealousy, depression, anxiety, fear, etc.) and explore a variety of healthy coping mechanisms.
Working with Anxiety: A Buddhist and Psychotherapeutic Response
A Public Talk with Dr. Pilar Jennings
In this talk, we’ll explore a Buddhist and psychodynamic understanding of anxiety, its causes and personal symptoms.
