A follow-up course to “Healing Anxiety and Depression, Part 1” The classes are in three sections: a short presentation of the topic, some substantial time for discussion, and ending with a guided meditation.
Ven. Jamyang discusses what fear is, how it influences the mind and what methods we can find in Buddhism to lessen our fear.
This training is intended for anyone interested in improving conflict resolution skills at work or at home, including business professionals, nonprofit staff, and aspiring mediators. You can look forward to an enjoyable training with lots of discussion and skills practice
Using Buddhist psychology to cut through the root of sadness and fear, reveal the innate goodness and peace at the heart of our being.
Join us to explore the intersection of modern psychology and the Buddhist contemplative methods that increase our sense of well-being, meaning and purpose and deal with our disturbing emotions.
It is said that if you want to know how your Dharma practice is going, visit your family. Ven. Robina Courtin explores various practices to move through a range of experiences the holidays may bring up and turn your mind in a joyous direction.
This daylong workshop will help us identify afflictive states of mind (anger, attachment, pride, jealousy, depression, anxiety, fear, etc.) and explore a variety of healthy coping mechanisms.
In this talk, we’ll explore a Buddhist and psychodynamic understanding of anxiety, its causes and personal symptoms.
