Geshe Tenley guides a teaching and weekend retreat based on “The Inseparability of the Spiritual Master and Avalokiteshvara,” composed by His Holiness the Dalai Lama. The emphasis will be on the recitation of the Om mani padme hum mantra.
The Lamrim (Stages of the Path) retreat brings ancient Buddhist teachings to life through clear instruction, guided meditation, and practical application. Using Lama Tsongkhapa Guru Yoga as our framework, we blend devotion, meditation, and reflection to inspire and deepen realization.
Meditation and open conversation. The teaching is rooted in Vipassana, or insight meditation, a Buddhist tradition that emphasizes the importance of “seeing things as they are” through our direct experience of meditation–rather than belief, doctrine, or someone else’s interpretation.
Build resilience and inner stability with practical Buddhist teachings that calm the mind and open the heart. This course introduces mind training (lojong), compassion (bodhicitta), and wisdom through meditation, reflection, and discussion. Discover the simple tools to meet life’s challenges with clarity, patience, and compassion.
Geshe Tenley guides a teaching and weekend retreat based on “The Inseparability of the Spiritual Master and Avalokiteshvara,” composed by His Holiness the Dalai Lama. The emphasis will be on the recitation of the Om mani padme hum mantra.
This introductory mindfulness course teaches simple techniques to calm the mind, reduce stress, and build awareness, helping you cultivate clarity, balance, and well-being in everyday life—no prior experience needed.
This comprehensive guide by Gampopa presents Buddhist teachings and profound insights through 28 lists. Come experience these oral instructions aimed at inspiring and uncovering truths about our spiritual practice.
This introductory mindfulness course teaches simple techniques to calm the mind, reduce stress, and build awareness, helping you cultivate clarity, balance, and well-being in everyday life—no prior experience needed.
Make a fresh start for the year 2025 by purifying our old habits with the meditation on the four powers and making optimistic decisions to change.
If you’d like to learn ways to change your postural habits and release chronic muscular contractions that may be contributing to your discomfort, join Lisa Sack, for an exploration of gentle movements to free your spine, facilitate range of motion, and create more ease when you sit.
