Meditation is the tool we use to explore the mind. Learn steps to help grow your practice sustainably. Longtime Buddhist practitioner Elaine Jackson delves into some basic steps that have helped her grow her practice in a sustainable way.
Let go of an ego-centric, limiting view of ourselves by more deeply understanding the five aggregates. Learn how they function in daily life and how you can use this wisdom to live with greater ease, confidence, and compassion.
Let go of an ego-centric, limiting view of ourselves by more deeply understanding the five aggregates. Learn how they function in daily life and how you can use this wisdom to live with greater ease, confidence, and compassion.
Enjoy short, 30-min meditations under the guidance of an extremely skilled meditation teacher. Learn how to settle the mind, experience greater joy, and develop a more regular meditation practice.
Himalayan meditation techniques for focus and calm are taught in a 45-minute weekly program at the Rubin Museum, featuring art-inspired sessions with expert teachers. This week’s leader is Ven Losang Gendun.
Enjoy short, 30-min meditations under the guidance of an extremely skilled meditation teacher. Learn how to settle the mind, experience greater joy, and develop a more regular meditation practice.
This weekend retreat at Garrison Institute will help us calm the mind and open the heart to cultivate greater peace, joy, and care.
In this course Venerable will explore Buddhist perspectives on death and dying, as well as practices to prepare for our own death and help others who are dying.
Ondy Willson will help deepen your understanding and use of mindfulness in everyday life by transferring your practice to everyday experience. Ego-busting: how to manage your “self” without damaging yourself.
Ven. Robina teaches at Tibet House
