Transform difficult situations at their emotional core through mind training, a powerful practice that turns our usual self-protective thinking upside down—and leads us on the path to cultivating the good heart.
In learning to distinguish clearly between unhappy states of mind, such as anger, depression, and low self-esteem, and the upbeat states of mind, such as love, compassion, and confidence, that are actually at the core of our being, we are able to recognize and re-discover our profound innate potential.
TOPIC: Three Principal Aspects of the Path TOPIC: Dealing with Challenges and Difficulties: How Relying on Tara and Thought Training Will Help
Lojong “mind training” teaches us how to transform problems into opportunities for deep spiritual growth. Learn lojong techniques to lessen fear, regret and confusion in the death transition and throughout life.
Ven. Robina Courtin explores the concept "The Workshop is in The Mind". As Lama Zopa Rinpoche says, the workshop is in the mind. Combined with inner work, we learn to abide by the natural law of karma, which strengthens our confidence that we are the creators of our own reality and that there’s no karma that can’t be changed.
These profound teachings, suitable for beginners and experienced students, will help us let go of mental habits that cause suffering and enhance our ability to relate to the world in more constructive ways.
Contentment and Ambition: Balancing Relaxed Contentment with a Drive for Full Awakening with Yangsi Rinpoche Yangsi Rinpoche invites us to take on the mental attitude that is the very best…
Paula Chichester will share tips for practicing bodhicitta amidst busyness. Drawing from Mayahana Mind Training, meditation, and 40 years of experience, will help transform daily life into meaningful, compassionate, and wise experiences.
This deeply personal, poetic, and provocative text invites us to “be the peacock in the poison grove” with the bodhicitta attitude that takes hardships as the path to awakening.
Ven. Robina teaches at Tibet House
