Read more about the article Navigating the Self and Others through Contemplation: Teachings on Seven-Point Mind Training with Geshe Sherab
Geshe Sherab Photo: Edward Sczudlo

Navigating the Self and Others through Contemplation: Teachings on Seven-Point Mind Training with Geshe Sherab

Mind training (lojong) is a method for transforming our usual state of self-involvement into a more compassionate, big-hearted one in which we naturally hold others dear. Geshe Sherab teaches on Seven-Point Mind Training, a beloved text that has inspired volumes of commentaries illuminating its wisdom.

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