In learning to distinguish clearly between unhappy states of mind, such as anger, depression, and low self-esteem, and the upbeat states of mind, such as love, compassion, and confidence, that are actually at the core of our being, we are able to recognize and re-discover our profound innate potential.
Samsara, or the cycle of birth, death, and rebirth, is inherently challenging due to the constant dissatisfaction we experience. Geshe Tenzin Zopa will focus on a very concise set of instructions that are well suited to integrating mind training into the our every-day life.
Samsara, or the cycle of birth, death, and rebirth, is inherently challenging due to the constant dissatisfaction we experience. Geshe Tenzin Zopa will focus on a very concise set of instructions that are well suited to integrating mind training into the our every-day life.
Transform difficult situations at their emotional core through mind training, a powerful practice that turns our usual self-protective thinking upside down—and leads us on the path to cultivating the good heart.
TOPIC: Three Principal Aspects of the Path TOPIC: Dealing with Challenges and Difficulties: How Relying on Tara and Thought Training Will Help
Lojong “mind training” teaches us how to transform problems into opportunities for deep spiritual growth. Learn lojong techniques to lessen fear, regret and confusion in the death transition and throughout life.
Ven. Robina Courtin explores the concept "The Workshop is in The Mind". As Lama Zopa Rinpoche says, the workshop is in the mind. Combined with inner work, we learn to abide by the natural law of karma, which strengthens our confidence that we are the creators of our own reality and that there’s no karma that can’t be changed.
These profound teachings, suitable for beginners and experienced students, will help us let go of mental habits that cause suffering and enhance our ability to relate to the world in more constructive ways.
Contentment and Ambition: Balancing Relaxed Contentment with a Drive for Full Awakening with Yangsi Rinpoche Yangsi Rinpoche invites us to take on the mental attitude that is the very best…
