This program explores Lama Tsong Khapa Guru Yoga as a practical path to cultivating compassion, clarity, and inner strength. Through guided sessions, discussion, and Lamrim meditation, participants learn how guru yoga unifies wisdom, devotion, and daily life.
A year-end Green Tara practice helps dissolve fear, clear old negativities and open the heart. Guided by Venerable Amy Miller, participants can begin the new year grounded, inspired and ready to meet life with wisdom and courage.
Explore a practice of inner transformation that offers the strength, resilience, and inner joy to tackle life’s challenges and be a positive influence in our world. Open to all levels.
Lojong “mind training” teaches us how to transform problems into opportunities for deep spiritual growth. Learn lojong techniques to lessen fear, regret and confusion in the death transition and throughout life.
Join this insightful two-session practicum on how to unpack a variety of Tara practices and meditation and realistically incorporate them into your life.
This program explores a practical path of transformation by being present with our pain, fear, and aversion. Mindfulness exercises and emptiness meditation are included along with reminders of how the Buddha practiced to help us move through these less than comfortable states.
This program will weave eight pillars of joy (perspective, humility, humor, acceptance, forgiveness, gratitude, compassion, and generosity) into the realistic tools necessary to undertake that journey.
Join Ven. Amy Miller as she helps us prepare for this important time of transition and teaches us how we can train our minds for a more peaceful and happy death.
